FAQs
What therapy approaches do you use?
I blend cognitive-behavioral techniques with mindfulness to support your growth.
How long is each session?
Sessions typically last 50 minutes, giving us focused time together.
Do you offer virtual appointments?
Yes, I provide secure online sessions for your convenience and comfort.
What are your fees and payment options?
Fees vary by service; I accept credit cards and some insurance plans.
How do I schedule my first appointment?
Reach out via the contact page or call to find a time that works.